Everyone says they get nervous when they speak but how do you know who’s just saying it and who actually is nervous? Well, welcome to Fitbit. Ever since I got my Fitbit, I could easily tell from the heartrate monitor exactly what was happening in my life. Three days before a conference, my heartrate would start increasing. Once I arrived, my sleep was disrupted. And when I actually spoke, my heartrate went nuts.
Today, Josh put his Fitbit chart online so I figured, ah, what the heck, I can do that that too. And when I asked for more volunteers, Jessica offered hers as well. Feel free to send YOUR heartrate chart to me and I’ll add it here. Enjoy!